
Guided freediving training
Suitable for free divers who want to improve a particular skill or reach a new depth with the guidance and instruction of a certified free diving instructor. The instructor will help the trainee build an appropriate training program and accompany him throughout the dive to identify and correct mistakes. The instructor will also serve as a safety diver, so that the diver can concentrate entirely on training.
The day is divided into two parts:
Class lesson:
We will use lectures, videos, and breathing techniques to help the diver arrive ready in the water.
Water lesson:
Enjoy a ratio of 2-3 divers per instructor, which allows for personal attention and precise instructions for improving diving techniques.
The guide will accompany the diver throughout the entire stay underwater, regardless of depth, which enhances the sense of security and safety.

Upon completion of the Freediver course, you will receive an international certification certificate and a personal email with internet access to all the material learned in the course to retain your knowledge. From the moment you receive the certificate, you are part of the freediving community, able to dive and train at any freediving school around the world.
Training structure :
Full Guided Training
Lasts about half a day and is divided into 2 parts, dry practice + warm-up and water session.
Warm-up:
The dry practice will take place at the "Israel Freediving Club", where the instructor will work with the diver on the topics that the diver wants to strengthen and improve: pressure equalization, breathing, rescue and safety refresher, relaxation, and more. In addition, the instructor will conduct a warm-up that includes stretching and pranayama exercises in order to arrive ready and warmed up in the water.
Water session:
Enjoy a ratio of 1-4 divers to the instructor, which allows for personal attention and precise instructions for improving diving techniques.
The instructor will accompany the diver throughout the entire stay underwater regardless of depth, which enhances the sense of security and safety, and will emphasize preservation and improvement in order to progress.
Session Photography:
In addition, the instructor will record the dives using a gopro8 and the divers will receive the videos at the end of the day to learn a little more about their technique.
Cost: 350 NIS
Full guided training is subject to a minimum of 2 divers
*You can purchase a guided training card - 3 guided training sessions for 900 NIS*
Full private guided training:
350 NIS per diver
Less blah blah blah, more blah blah blah:
Guided water training
Close accompaniment by an instructor throughout the entire water session
In "guided water" training, we "skip" the warm-up and dry practice before entering the water, and the divers join the water session only.
Enjoy a ratio of 1-3 divers to an instructor, which allows for personal attention and precise instructions to improve diving techniques.
The instructor will accompany the diver throughout the entire stay underwater regardless of depth, which enhances the sense of security and safety, and will Emphasis on preservation and improvement in order to progress.
In addition, the instructor will record the dives using a gopro12 and the divers will receive the videos at the end of the day in order to learn a little more about their technique.
Cost: 250 NIS
Guided water training is subject to a minimum of 2 divers
*You can purchase a water training card - 5 training sessions for 1000 NIS*
Cost: 250 NIS per diver
The length of the water session is between two and three hours - the training hours are not fixed
*There is an option to request a professional underwater still photo with a payment receipt - click for more details
Group training - every Friday
On Fridays, a special group training session is held led by Adam Hale / Ariel Kedmi - founders of the Israel Freediving Club.
*The training is scheduled and any certified diver who feels comfortable escorting another diver is welcome to attend.
During the training, Adam and Ariel move between the buoys, accompany the dives and provide feedback and highlights for improvement and maintenance.
This training is actually a combination of a "fun session" and "guided water training" - which allows you to increase your confidence in being an independent free diver and along the way also learn, become more skilled and improve thanks to the professional guidance in the water.
There is an option to start the training with a warm-up and dry preparation session for the water session that includes:
Breathing exercises, pressure equalization practice, special stretches for free divers and general refreshment.
Cost of guided group training:
100 NIS for a diver with full personal equipment
150 NIS for a diver who needs equipment
Cost of guided group training that includes a warm-up and preparation session:
200 NIS per diver
*Advance arrangements must be made
*The activity is for certified divers only
*The activity requires a minimum of 3 divers to register
The length of the session in the water is between two and three hours - training hours are not fixed
*There is an option to request a professional underwater still photo with a payment receipt - click for more details
What do you get from us?
An apprenticeship standard that only exists with us:
Small diving groups!
Personal attention from an instructor for every 3 trainees only, to ensure quality diving and full attention to each participant.
The only professional dive boat of its kind in Eilat
The only boat in Eilat that is certified and meets all safety standards for free diving and departs to new and diverse free diving sites.
Professional study material from the best in the field
Access to professional learning materials in Hebrew and English to improve knowledge and skills.
Close water escort
A professional guide who will accompany you throughout the dive, regardless of depth or dive time.
Videos of your dives and the option of professional still photos, to preserve the beautiful moments underwater.
Top-level training
A team of professional and experienced instructors who provide the highest quality learning.
Advanced equipment set including: equipment bag, fins, mask and snorkel, customized freediving suit (women and men), silicone weight belt and a luxurious poncho
International certification certificate
Receiving a prestigious certification certificate from the free diving organization APNEA TOTAL.
A unique experience and a warm home for divers
A place to develop as free divers and join a warm and supportive community in a special atmosphere with amazing people who will be happy to dive and spend time with you even outside the water.